Brain Power Excercise

1. What are the seven ways to increase your brain power according to Dr. Mercola?

The seven ways to increase your brain power according to Dr. Mercola is:

1. To exercise
2. To make out regularly especially in daylight.
3. Get a good night sleep.
4. Stay away from process food.
5. Improve your fat path.
6. Keep your brain active.
7. Implement creating visualization techniques.

2. What are Colin Roses Accelerated Learning techniques?

Is a six stage system at the initial letters of each stage on the system is MASTER: M: mind set to positive; A: acquire the knowledge; S: search out the meaning; T: trigger your memory; E: exhibit what you know; R: reflect on your learning.

All of this looks very prescriptive it isn’t it just the skeleton. The activities are design to use the brain and that’s why it’s call brain friendly learning; using imagination, using V.A.K, talking about things, doing things. So when people do this, people are involved on the naturally use, your full range into multiple intelligences and when people do this it result fun for them.
So people enjoy this process and when they enjoy, they are good at, and when they are good at they enjoy, making this a cycle which never ends.


3. Open the following page, and play one of the games. Include in your blog the name of the game, and what your result is. What do you think of your results? Did you like the game?

Memory improvement is part of this memory game, the process can be done with few steps that can be easy and performed effortlessly. Many people have trouble remembering faces or names. How to remember things is only a technique that you need to utilize, for example to remember a face you just need to examine a person's face discretely when you are introduced. Try to find an unusual feature, ears, hairline, forehead, eyebrows, eyes, nose, mouth, chin, complexion, etc.
Create an association between that characteristic, the face, and the name in your mind. The association may be to link the person with someone else you know with the same name. Alternatively it may be to associate a rhyme or image of the name with the person's face or defining feature, try to apply that to one of the memory games below..
Also when you are introduced, ask for the person to repeat their name. Use the name yourself as often as possible (without overdoing it!). If it is unusual, ask how it is spelled or where it comes from, and if appropriate, exchange cards. Keep in mind that the more often you hear and see the name, the more likely it is to sink in.
Also, after you leave the person, review the name in your mind several times. If you are particularly keen you might decide to write it down and make notes, that would help and improve your memory search process
The methods suggested for remembering faces and names are fairly simple and obvious, but are useful. Association either with images of a name or with other people can really help. Repetition and review help to confirm your memory.
This memory game is going to activate some areas of your brain responsible for memory acquisition which therefore can help your memory improve. Enjoy it and try to finish before 1:30 min.
My time was 1 minute and 27 seconds.